MindBody Performer

5-Day New Year Reset

Begins Monday, January 12th 2026!

The height of audition season is right around the corner. Sign up below to get some free tools to help you stay grounded, confident & sane amongst the chaos that is pearl studios.

You’ll get an email a day on a different topic with research supported exercises, tips & techniques to help you reduce nerves, stay grounded & find embodied confidence in 2026.